As with anything in life, goal-setting is an important initiator for success. One is certain to make greater progress working toward a specific goal (or sequence of goals), than merely trying to improve through repetitive practice.
There are three main areas to give attention to when setting goals. 1) A long-term, or ultimate goal. 2)Short term goals. 3) Daily goals.
A long-term goal should be a definite aim, a final result which you believe you can achieve. For example, an amateur soccer-player may want to progress to a semi-professional league. That would be his long-term goal. See our guide on dribble up smart soccer ball review
Attaining to the long-term goal would require hitting smaller targets along the way. These are your short-term goals. You might only need one, perhaps at or near the half-way point, or you may need a sequence of short-term goals, that ultimately lead to achieving your final ambition. These are definite steps toward your end result, which in effect say, “I’m on my way up!” For our amateur footballer who ultimately wants to attain to semi-pro status, the short-term goal might be to obtain a regular starting place in the squad, or to be his teams’ first-choice player in his specific playing position.
To meet the short-term objectives, one needs to be actively working towards improvement, on a daily basis. Hence, daily goals are essential.
Daily goals may be the smallest steps toward your ultimate target, but they are the vital building blocks. Indeed, setting yourself daily goals will probably require the most thought and planning. For example, you may decide to learn a new skill each day. That might well be possible. However, any skill is only useful once you have mastered it. If you adjust your daily goal to read “Master a new skill today” you could be setting yourself an unrealistic target. After all, mastering a skill on the training field does not mean you have mastered it on the match field. The two environments are vastly different from each other. Fortunately, daily targets can be different from one day to the next. For instance your goal for Monday might be to learn a new trick. Tuesday’s goal might be simply to practice it. On Wednesday you might try to master the trick – on the practice field at least.
If you regularly train with the team you play for, daily goal-setting could be more simplified. Your aim today might be simply to exert yourself fully at your team training session, and your goal for tomorrow might subsequently be to recover as best as possibly so you can train hard the next day.
So it is evident that daily goals are best planned at the start of the week, for the week ahead.
So that’s your recipe for success. It certainly requires much thought and planning. It will very likely call for some paper-work too, as I recommend that you write your goals down and make notes on your progression. The most important thing is to ensure that all your goals, long-term, short-term and daily targets contribute to reaching your end product, your ultimate goal.